Wildcat Wellness

Resources to Support Emotional Management and Promote Mental Health Awareness

Crisis Hotlines

  • Crisis Text Line: text HOME to 741-741 from anywhere in the USA, anytime, about any type of crisis
  • National Sexual Assault Phone Hotline, (RAINN): 1-800-656-HOPE(4673)
  • National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
  • National Eating Disorders Association (NEDA) Helpline: 1-800-931-2237
  • Teen Line: call (800) 852-8336, or text 839863 from 6-10PM PST every day to talk with another teen
  • Your Life Your Voice: call 1-800-448-3000, text VOICE to 20121